Friday, September 17, 2010

Body torture.

Well today was the bom. slept at 3 am, woke up at 7, did some work out now rest awhile will continue in awhile. Today plan is normal i guess until later at the evening going to nadz house for raya and after that to rasta to meet some friends and also to fullfill my promise to raja. Promise him many times to go rasta but still never go yet haha. Nasib ar. Then get back home and work out again. Even rite now my muscle are like uhhh but hell with it. Want results go to the fullest. If you want to be the best, you got to change the world, and use this moment to be heard, for your time is now. Hadi signing out...

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